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Helpful information on Organizing, ADHD, and Hoarding.

(All content created by Judith Dold, not AI.)

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The ICD® Clutter–Hoarding Scale®

10/18/2023

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I am often asked, “Is this the worst you’ve seen?” when I first work with a new client. This question speaks to the stigma and shame that often accompany clutter. It also speaks to our proclivity for comparisons. What if there was a better way to get a read on the state of clutter in your home?
 
Fortunately, there is. I am a member of The Institute for Challenging Disorganization, which provides copious amounts of education to professional organizers working with those with individuals who struggle with chronic disorganization. CD is not a diagnosable condition. It is a way to describe individuals who have struggled with disorganization for quite some time, for whom clutter is negatively impacting their lives, and for whom self-help efforts have not worked. This challenge can result from various challenges, such as hoarding disorder, ADHD, depression, and TBIs (traumatic brain disorder).
 
One of ICD's free resources is The ICD® Clutter–Hoarding Scale®. This scale is not a diagnostic tool, but rather a way for organizers and their clients to identify how clutter is impacting their home in five arenas:

  1. Structure and zoning
  2. Animals and pests
  3. Household functions
  4. Health and safety
  5. Personal protective equipment
 
Each category contains a scale from 1 to 5 in terms of severity:

  1. Green-low
  2. Blue-guarded
  3. Yellow-elevated
  4. Orange-high
  5. Red-severe

I typically share this scale before meeting with a new client. Rather than worrying whether their home is the “worst you have ever seen,” they can see where their baseline clutter falls on the scale. It provides clarity and helps prioritize goals.
 
Here is a fictitious example. Carl lives in San Francisco. Lately, he has been focused on a large project at work and increasing demands of his volunteer board work at a local community center. His home has gotten too cluttered for comfort, so he calls Certified Professional Organizer®, Judith Dold. They talk about his decluttering goals, the current situation, and what roadblocks have prevented him from reaching his goals.
 
He wants to start in the kitchen counters to reduce how many evenings he orders take-out. There are other areas to work on, but this is his first priority. 
 
After setting up the first appointment, Carl peruses ICD's scale that Judith emailed. He determines that the majority of his home falls within Level I. As he reads the Structure and Zoning section, he realizes that the home falls into Level II because he has inadvertently blocked his back door with clutter. He instantly recalls that day in 1989 when the Loma Prieta earthquake struck. The floor of his home moved enough that his front door became inoperable. So, with the power knocked out, he had to quickly feel his way to the back door to get outside.
 
He immediately decides that the first order of business with Judith will be to address the clutter in the back entry area. That project would have stayed on the backburner if he had not seen the rating scale, so he was thankful to have read the scale. In short order, Carl and Judith clear the back entry and move on to kitchen organization.
 
I base this story on a compilation of those people have told me about having experienced that day in 1989. Thankfully large earthquakes are not an everyday occurrence, but it is nevertheless helpful to be cognizant of how clutter could impact us or emergency personnel in an emergency.

The scale can also pinpoint when additional help, such as a therapist knowledgeable about clutter challenges, a team of organizers or haulers, may be needed.
 
It also reminds us of sections of the home that may have escaped notice but we would like to address. Click here If you are curious or want more insight into clutter and its impact on the home.
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